Dr Dean Ornish and his wife Anne Ornish were at the College of Medicine Food is Medicine conference this Saturday in London and gave an exciting and thought-provoking presentation. Their latest book UnDo It! is highly recommended for anyone really wanting to make a change in their lifestyle and health.
“Dr Ornish pioneered the revolutionary field of lifestyle medicine using lifestyle changes to prevent and reverse heart disease, type 2 diabetes, prostate cancer, high blood pressure, depression, weight gain, high cholesterol and other chronic diseases.” Kim A Williams MD, President Emeritus, American College of Cardiology.